The helmet is the most important piece of your gear. A good helmet is not the most expensive one, but the one that fits your head well and that you like wearing.
1. Measure your head
Wrap a fabric tape measure around your head above the eyebrows, at the widest point. Choose your size from the centimetres you get:
| Head circumference | Size |
|---|---|
| 53–54 cm | XS |
| 55–56 cm | S |
| 57–58 cm | M |
| 59–60 cm | L |
| 61–62 cm | XL |
| 63–64 cm | XXL |
Sizing differs a little between brands, and head shape matters too (rounder or more oval), so it is worth trying a helmet on.
2. The standard: ECE 22.06
For newly approved helmets, the current European standard is ECE 22.06. It requires stricter impact and rotational tests than the earlier 22.05. You will find the mark on the chin strap or on the label inside the helmet.
3. Helmet types
- Full-face: the most protection, covers the chin. Good for sporty riding and touring.
- Flip-up (modular): the chin bar lifts up, comfortable for touring, but heavier.
- Open-face (jet): for city use, less protection for the face.
- Adventure / crossover: with a peak and a large visor, for off-road and touring.
4. How should it fit?
- Snug but not painful: your cheeks should not move separately from the helmet.
- Wear it for at least 10–15 minutes, because pressure points show up later.
- When you shake your head, the helmet must move with it and not slip.
- If you wear glasses, put them on when trying the helmet.
5. When to replace it?
Replace a helmet after a fall or a hard impact, even if you cannot see any damage from the outside. Manufacturers recommend a new one after about 5 years of use, because the materials age. Never buy a used helmet: you cannot know what it has been through.
For information only. We are happy to help you choose the right size and type in the shop.